deploy: 1c4b5a2

feed.xml

@@ -3,7 +3,7 @@
   <id>https://leebyron.com/til/feed.xml</id>
   <link rel="self" type="application/atom+xml" href="https://leebyron.com/til/feed.xml"/>
   <link rel="alternate" type="text/html" href="https://leebyron.com/til/"/>
-  <updated>2024-01-02T05:47:46.000+00:00</updated>
+  <updated>2024-01-02T07:01:43.000+00:00</updated>
   <title>Lee Byron / til</title>
   <subtitle>
     Things I've Learned: brief blurbs on miscellaneous matter.
@@ -19,7 +19,7 @@
     <id>https://leebyron.com/til/resolutions/</id>
     <link rel="alternate" type="text/html" href="https://leebyron.com/til/resolutions/"/>
     <published>2024-01-01T20:54:31.000-08:00</published>
-    <updated>2024-01-02T05:47:46.000+00:00</updated>
+    <updated>2024-01-02T07:01:43.000+00:00</updated>
     <title>resolutions</title>
     <author>
       <name>Lee Byron</name>
@@ -56,6 +56,42 @@
 </p>
 <p>
   Have ideas for what I should try? <a href="https://leebyron.com" target="_blank">Get in touch</a>!
+</p>
+<h2 id="addendum-restoration-framework">
+  <a href="#addendum-restoration-framework" data-anchor>Addendum: Restoration framework</a>
+</h2>
+<p>
+  To help explore ideas for restoration experiments, I’ve created a five-axis framework inspired by <a href="https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs" target="_blank">Maslow’s Heirarchy</a>, <a href="https://leebyron.com/til/ikigai/" target="_blank">Ikigai</a>, and <a href="https://en.wikipedia.org/wiki/Wellness_(alternative_medicine)" target="_blank">Dimensional Wellness</a>:
+</p>
+<ol start="1">
+  <li>
+    <p>
+      <strong>Physiological</strong>: Rejuvenate the body and replenish energy. Includes sleep, diet, and fitness.
+    </p>
+  </li>
+  <li>
+    <p>
+      <strong>Cognitive</strong>: Reduce cognitive stress and fatigue, enhance executive function, foster mental well-being, satisfy creativity and curiosity.
+    </p>
+  </li>
+  <li>
+    <p>
+      <strong>Sensory</strong>: Reduce external stress, enrich senses, seek beauty, and create or be in harmonious environments.
+    </p>
+  </li>
+  <li>
+    <p>
+      <strong>Social-emotional</strong>: Foster emotional resilience, social belonging, high esteem and self-respect.
+    </p>
+  </li>
+  <li>
+    <p>
+      <strong>Purpose</strong>: Be impactful, grow professionally, parent well.
+    </p>
+  </li>
+</ol>
+<p>
+  I’ll interpret each axis along an <em>active/passive</em> spectrum. Each will be interpreted in slightly different ways, but active actions should push boundaries and present worthwhile challenges while passive ones should be restful and at times indulgent.
 </p>]]></content>
     <rights>© 2024 Lee Byron ⸱ licensed under CC BY 4.0</rights>
   </entry>

resolutions/index.html

@@ -9,7 +9,7 @@
     <meta property="og:type" content="article">
     <meta property="article:author" content="https://leebyron.com">
     <meta property="article:published_time" content="2024-01-01T20:54:31.000-08:00">
-    <meta property="article:modified_time" content="2024-01-02T05:47:46.000+00:00">
+    <meta property="article:modified_time" content="2024-01-02T07:01:43.000+00:00">
     <meta name="twitter:card" content="summary">
     <meta name="twitter:creator" content="@leeb">
     <script type="application/ld+json">
@@ -25,7 +25,7 @@
   },
   "url": "https://leebyron.com/til/resolutions/",
   "datePublished": "2024-01-01T20:54:31.000-08:00",
-  "dateModified": "2024-01-02T05:47:46.000+00:00",
+  "dateModified": "2024-01-02T07:01:43.000+00:00",
   "keywords": "personal,, habits",
   "isPartOf": "https://leebyron.com/til/",
   "license": "https://creativecommons.org/licenses/by/4.0/"
@@ -82,6 +82,42 @@ <h2 id="fortnights">
       <p>
         Have ideas for what I should try? <a href="https://leebyron.com" target="_blank">Get in touch</a>!
       </p>
+      <h2 id="addendum-restoration-framework">
+        <a href="#addendum-restoration-framework" data-anchor>Addendum: Restoration framework</a>
+      </h2>
+      <p>
+        To help explore ideas for restoration experiments, I’ve created a five-axis framework inspired by <a href="https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs" target="_blank">Maslow’s Heirarchy</a>, <a href="https://leebyron.com/til/ikigai/" target="_blank">Ikigai</a>, and <a href="https://en.wikipedia.org/wiki/Wellness_(alternative_medicine)" target="_blank">Dimensional Wellness</a>:
+      </p>
+      <ol start="1">
+        <li>
+          <p>
+            <strong>Physiological</strong>: Rejuvenate the body and replenish energy. Includes sleep, diet, and fitness.
+          </p>
+        </li>
+        <li>
+          <p>
+            <strong>Cognitive</strong>: Reduce cognitive stress and fatigue, enhance executive function, foster mental well-being, satisfy creativity and curiosity.
+          </p>
+        </li>
+        <li>
+          <p>
+            <strong>Sensory</strong>: Reduce external stress, enrich senses, seek beauty, and create or be in harmonious environments.
+          </p>
+        </li>
+        <li>
+          <p>
+            <strong>Social-emotional</strong>: Foster emotional resilience, social belonging, high esteem and self-respect.
+          </p>
+        </li>
+        <li>
+          <p>
+            <strong>Purpose</strong>: Be impactful, grow professionally, parent well.
+          </p>
+        </li>
+      </ol>
+      <p>
+        I’ll interpret each axis along an <em>active/passive</em> spectrum. Each will be interpreted in slightly different ways, but active actions should push boundaries and present worthwhile challenges while passive ones should be restful and at times indulgent.
+      </p>
     </article>
     <footer>
       <div class="linkedlist">

test/index.html

@@ -239,7 +239,7 @@ <h2 id="here-is-a-sub-header">
       <p>
         And one with an expression and fragment:
       </p>
-      <div style="rgb(163.0035754627736, 84.91812386790997, 5.758756664373024)">
+      <div style="rgb(54.86620802009358, 249.46210037580624, 188.18689144740605)">
       </div>
       <p>
         And here is an inline expression 12!